45 minute chicken pozole

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When change comes in life it doesn’t wait for you to catch up. Looks like we have indeed found our future home here in Portland, in fear of jinxing it that is all I will say at this point, but as soon as I can I will spill the deets (it has a gas range, been cooking on electric so this is exciting news for me). I also am trying to clean up my diet which means I’ve had to curtail my beer consumption, which was basically for me what gruel was for Dicken’s “Scrooge”. In keeping track of calories (a thing I have never done with much success until now)I was stupefied and amazed that pints run about 280 calories for some of my favorite beers….so my beloved hoppy nectar is no longer a daily event. I’ve also switched up the dinner choices and tried to cook some recipes that are conducive to health. Pho is a fav of mine for sure, and today’s recipe is what I would say is similar to the same idea but a Mexican soup called pozole. Pozole contains hominy, a type of dried corn, it is usually made with pork, but I did a chicken version with some local, free-range chicken thighs. The broth has a bit of heat and then you can add toppings to your liking. Its delicious and healthy, while still filling enough to forget its low in fat and calories. I could eat soup for every meal I think and this one is a crowd pleaser, unless your crowd is folks with ulcers or severe aversion to chiles…..this one packs a bit of heat. Continue reading “45 minute chicken pozole”

5 ingredient Tri-colored roasted potatoes

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Sometimes when I’m shopping at farmer’s markets or even the regular grocery store, my menu will change based upon what looks good to me at the time. I was at my local store and saw that they carried a special variety of purple sweet potato, they were local, farmed in WA, seasonal and a steal at $1.99 a lb. The California garnets also caught my eye, they were a bit pricier but not much and since I only needed one it is still way cheaper than buying premade frozen ones….not to mention tastier in general. To round out my palate I also picked up a WA russet, just to add a bit more starch and a less sweet variation and color. I instantly thought of roasting them, I have to admit….I didn’t really like sweet potatoes till my late 20’s (growing up with the canned ones topped with marshmallows, no Bueno)but since then it has been quite a passionate admiration. So here it is a fab, easy, only a few ingredients needed side dish that can sometimes upstage the main!
1 of each potato, garnet, russet, waxy, purple, whatever looks good to you
Olive oil
Salt and pepper
Indian curry powder
Thinly sliced shallots or onions
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Pre heat oven to 425 degrees. Try to buy potatoes that are about the same size, peel and cut into pieces about the same size (so cooking time will be the same). On a lightly oiled sheet pan (I used olive oil, just a light coating, if you are feeling extra lazy you can use Olive oil pam), add potatoes in one layer, add a lil more oil, add, salt, pepper, curry, and shallots or onions (1 shallot, or half a medium onion).

Trying to take my "artsy" shot was made impossible by my tater thief in the prime of his terrible two's!!
Trying to take my “artsy” shot was made impossible by my tater thief in the prime of his terrible two’s!!

Roast for 25 minutes, done….I topped ours with some cilantro I had, but you can use any fresh herb you have on hand or leave it out completely.

sneakin snacks while Mom was trying to photography his "nandy"
sneakin snacks while Mom was trying to photograph his “nandy”

Wanna take this recipe to a whole new galaxy? Add my recipe for tzatiki, from yesterday’s gyro recipe to still warm potatoes…tuber heaven!
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